Sunday, June 17, 2007
The Buzz on Caregiving Burnout
Most family caregivers are thrown into the endeavor of helping their aging mom, dad, grandparent or relative soon after a senior event. That's what happened to me and my siblings. That's probably, as those of you who have experienced, is the worst time to start searching for elder care issues and solutions. Think about it, if you wait till after a senior event to do your research, aren't your elder care decisions based on emotion rather than a prudent, well thought out plan for the ones you love?
Many of us ignore that ever looming endeavor - caring for an aging relative as long as possible. Why? Because who wants to admit to aging and getting old? Not me! I hate the fact that I'm over 50! There's so much stigma in our society on growing old. Isn't that why we're so interested in topics on ageless and the fountain of youth? I had a friend tell me the other day, she plans to live to 120! I don't know about you but that's a ghastly image!
Well, for me as a family caregiver while working full-time and living at a distance wanted to avoid aging as much as possible. But because I avoided it and did not prepare myself or my family for it, created a huge mess of challenges, stress, and confusion. And not to mention the emotion that shades any good decision.
First, let me say aging and caring for an elder is inevitable and it is in your future. So, accept it. Once that's accomplished, you are half way there to making your caregiving days less stressful and eventally will not experience caregiver burnout easily. This is step one of getting prepared.
There are many valuable resources available to us and that will make your life as a working family caregiver easier. Our website delivers a weekly newsletter called CareBuZZ that's delivered for free to your email inbox on a weekly basis. It's loaded with targeted solutions for elder care. Save it for later or use those tips now. It's yours for free simply sign up at our website Workingcaregiver.com.
And visit here often. More tips on easing the caregiving road ahead. I hope you learn from some of my mistakes and you live stress-less, healther, wiser, and playful. There can't be a better thank you to your aging relative than to see you happier.
Relieving stress in caring,
Carol Marak
Founder, http://www.workingcaregiver.com
Sign up for our CareBuZZ - FREE Newsletter - loaded with tips on living a stress-less, healthier, wiser and playful life as a Caregiver. It's fun and gives you valuable how to's and tips. JUST DO IT.
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